• My Unapologetically Boring Day on a Plate

    A few ‘health gurus’ have come out lately telling the world what they eat on a daily basis to keep themselves healthy and there is no shortage of weird and obnoxious, bizarre, ridiculous wonderful ingredients. Their diet is full of superfood goodness, pixie dust and magical beans that no doubt will allow them to live… Continue Reading

  • Super Food, Super Hyped, Super Expensive

    I cringe when I hear the word ‘superfood’ it gives me images of Dr Oz flogging some miracle food that instantly burns fat, reduces cellulite and speeds up metabolism – and it can be yours for only $495 (+ postage and handling)!!! Many super foods are super hyped and super over priced. The so called… Continue Reading