• Super Food, Super Hyped, Super Expensive

    I cringe when I hear the word ‘superfood’ it gives me images of Dr Oz flogging some miracle food that instantly burns fat, reduces cellulite and speeds up metabolism – and it can be yours for only $495 (+ postage and handling)!!! Many super foods are super hyped and super over priced. The so called… Continue Reading

  • Food Fads

    Foodie – n.Slang ‘A person that spends a keen amount of attention and energy on knowing the ingredients of food, the proper preparation of food, and finds great enjoyment in top-notch ingredients and exemplary preparation.’ Foodies are all over the latest buzz foods but should you be stocking up on them? When I consider incorporating… Continue Reading